Click Here for Free Bodybuilding and Fitness Magazine Subscription
The Venus Factor Review
The Venus Factor (VF) is something that is a combination of good nutrition as a fat-loss program but it also combines a training routine specifically designed to accentuate the feminine or sexy side of being a woman.
Obviously you have worked out that this fat-loss high intensity program is specifically designed for women. It is something that is becoming increasingly popular with women who want to concentrate specifically on the female body parts that are attractive.
Using HIIT (High Intensity Interval Training) one does not need to spend hours at the gym as it only requires 45 minutes of high intensity every other day to start. It runs in tandem with a strict eating plan that is specifically designed to lose fat and gain muscle.
The training includes the strength development of specific female body-parts that will make the woman more "shapely" and more attractive. The idea is that each program can be designed specifically to enhance any genetic "weak link" that one might have.
For example if one is born with a genetically big butt all a woman needs to do is develop her hamstrings and her butt will look smaller. This body transformation program comes with a difference as one can adapt and make the required changes to suite specific requirements as they change.
Like any good fitness program it needs to be constantly adapting to your change in strength and cardio capacity. When a woman starts to develop your rhomboids in order to improve her posture and circulation it can make an enormous difference to a women's "sexiness".
In our fast changing world and fifty years after women's emancipation it is a wonder that a program like this did not develop sooner. The body contouring and "toning" of the 1980's has turned into some mean HIIT workouts for women that make a fast difference to her shape.