THE TRUTH ABOUT STEROIDS By Francesco A. Castano Steroids and growth hormone are very dangerous and UNNECESSARY IN GAINING MUSCLE WEIGHT! I was VERY skinny at age 16 (130 pounds), and gained OVER 80 POUNDS OF MUSCLE WEIGHT without using steroids or any other dangerous substance. Illegal, dangerous drugs (like steroids and growth hormone) are UNNECESSARY, and can cause severe health complications which, in most cases, lead to the breaking point of premature death. The Truth is steroids ENHANCE THE MUSCLE GAINING AND FAT REDUCTION PROCESS, but the risks (which are both numerous and can be DEADLY) outweigh the temporary benefits. By following proper diet and exercise techniques, you will gain muscle weight WITHOUT risking quality, or quantity, of life. Besides, any improvements made using illegal and dangerous steroids disappear several weeks after discontinued use -- thus, unless you regularly inject yourself with artificial hormones, 90% OF GAINS WILL VANISH, and you may actually appear worse than prior to using the drug (due to a sharp reduction in natural hormone levels). Just ask any of the MANY families who have lost a loved one to performance enhancing drugs -- they'll quickly point out that the short term benefit nowhere approaches the long term disaster. In short -- avoid steroids / growth hormone! Remember, muscle mass results from PROPER training/diet, and NO supposed band-aid (such as steroids) is a valid substitute. I use NO steroids, and have achieved tremendous success (over 80 pounds of muscle) through food + exercise alone -- when done correctly, the urge to use steroids disappears. Click Here to Learn EXACTLY How I Train and Diet

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