___________________________________________ Truly Huge Fitness Tips Presented by TrulyHuge.com ___________________________________________ Turn Your Body Into A Fat Burning Furnace With New Ephedra Free Herbal Fat Melter "Natural herbal extract burns fat faster and more effectively than many other products. You can be burning a tremendous amount of fat, while preserving your muscle tissue." Special Limited Bonus Offer When you order you will also get two FREE bonuses (valued at $40!) Bonus #1) Fat Loss Manual, an easy to follow fat loss guide that gives you a day-by-day plan to make sure you are burning the maximum amount of fat possible. Bonus #2) Fat Loss Food Chart, a durable hand-folding guide of food quantities and values to assist in simplifying daily meal preparations. For full details go to Herbal Fat Melter ____________________________________________ Fitness Tips For For 2/2/2011 ____________________________________________ What is a Healthy Sweetener A Healthy Sweetener? Yes! by Dwayne Hines Are you avoiding sweets like they were the plague? That’s smart as eating too much sugar and other related sweeteners can cause problems for your body. Excess sugar is stored as fat on the body, and taking lots of sugar at once can cause a real spike in your metabolism. In addition to these factors, there are the sweeteners that are even worse – high fructose corn syrup, for instance, which is really bad for the body. You want to always avoid this artificial sweetener. In spite of the negative connotation that sweeteners have, there are a couple that actually have some benefits. Honey has some medicinal properties as well as several nutrients. And there is another sweetener that has an even better nutritional profile – blackstrap molasses. Beneficial Blackstrap Molasses Blackstrap molasses is very beneficial for your body – it carries a strong dose of nutrients. You can instantly upgrade your oatmeal by using some blackstrap molasses. The blackstrap molasses contains a host of nutrients, including copper and manganese. It has calcium and magnesium as well as a good amount of potassium. Additionally, blackstrap molasses has iron, selenium and vitamin B6. It even contains a bit of niacin and zinc. That’s quite a package, especially for a sweetener. Why don’t other sweeteners have such nutrients? They did originally have some, but they are all removed in the refining and processing of the sugar and derivatives so that only the carbohydrates are left, without any other nutrients. This refining actually makes the sweetener worse for your body. You don’t always have to eat a dull diet when you are trying to eat healthy. Use blackstrap molasses to add some taste to your food – healthy taste. It goes great on cereal and you can experiment with using it on or in other food items as well. Eating sweet isn’t always a downer! Dwayne Hines is the author of "The Growth Zone" – a new approach to building mass muscle fast. See https://www.trulyhuge.com/fast-muscle-growth.html And "Conditioning for Fighting" – a mixed training approach for those who want to improve their fight conditioning. See https://www.trulyhuge.com/conditioning-for-fighting.html Submit A Fitness Tip If you have a tip you'd like to share e-mail it to usWhat is a Healthy Sweetener