Home | Supplements | eBooks | DVDs | Articles | Forum
___________________________________________
Truly Huge Fitness Tips
Presented by TrulyHuge.com
___________________________________________
Get Lean Quick 14 Day Fat Loss System
A quick and healthy way to burn fat for an upcoming event
or vacation, the New Get Lean Quick 14 Day Fat Loss System
is a safe and effective approach to fat loss that was
developed by our team of nutritionists, fitness trainers and
health professionals. It was designed to be; nutritionally
sound, easy to understand and follow, effective in maintaining
muscle mass, beneficial in burning fat and a positive experience.
The New Get Lean Quick 14 Day Fat Loss System is comprised
of three integral components.
The Formula Component consists of AM and PM complexes which
contain the latest nutrients including:
Thermogenic Fat Burning Blend, Energy Blend, Blood Sugar
Support, Lipotropic Blend, Choleretic Herbs, Digestive Enzymes,
Probiotic Blend, Cleansing Herb Blend, Water Balance Blend,
Relaxing Herb Blend and Liver Support Blend.
The Menu Component is an easy to understand, yet effective 14
day menu. It was developed by our nutritionists with extensive
experience in developing fat loss programs so the program not
only helps to get results, but it is also nutritionally sound.
The Exercise Component was developed by our fitness experts to
fit any individual's activity level and to keep them motivated.
We are happy to announce the New Get Lean Quick 14 Day Fat Loss
System is in and available for immediate shipment.
For full info go to: Get Lean Quick 14 Day
____________________________________________
Fitness Tips For 10/29/2008
____________________________________________
Getting Over A Weight Loss Plateau
Up the ante "I started out walking, and eventually tried running,
which was the key to my success," says Revitt. "I couldn't even
make it around one lap (1/26 of a mile) in the beginning, but it
was just enough to make the weight loss continue."
Go back to basics. "I'd go back to more strict measuring because
you can sneak away from reasonable portions and start fooling
yourself," says Mucci-Hurlburt.
Stop starving yourself. "As soon as I saw the weight coming off,
I thought, 'If it's working at this rate, I'll try eating less
so I'll lose more,'" admits Miltenberger. "Then I'd stall or
even put weight on because I was undereating and my metabolism
slowed. I'd start losing again when I'd eat a little bit more."
Look how far you've come. "By keeping a graph of my weight, I
could see that the line would go up and down and up and down,
but overall it was going down, so there was no reason to throw
my progress away," says Rebecca.
