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Truly Huge Fitness Tips
Presented by TrulyHuge.com
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The Guide Building Muscle While Losing Fat
"After a year of other fat loss programs, I went from 215
to 183, but still couldn't get the ripped abs even though
I could feel them underneath that small layer of fat. I've
just started your Guide to Lose Fat & Increase Muscle and
it's working pretty quickly. I went from about 12 % to 10 %
in 7 days and added 1 lbs of lean mass!
Jeff"
"I'm following the book to the tee, without any deviations
....I'm actually losing inches and weight daily...It's truly
awesome...and I'm actually able to eat....along with a
great work out!
Thanks again,
Sherri"
For more info to to https://www.trulyhuge.com/ripped.htm
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Fitness Tips For 12/7/2005
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Hail To the King
Information About Arnold Schwarzenegger Body Builder
Arnold won the top contest in the world, the Mr. Olympia, 7 times.
The Mr. Universe 5 times.
Arnold won 19 Titles between the years of 1965 and 1980.
Arnold is still referred to as "The greatest bodybuilder of all time".
Birth date: July 30, 1947
Height: 6'2"
Arnold would compete at a weight of around 240 lbs
Arnold's was known for his incredible biceps, and huge chest.
Arnold was known as "The Austrian Oak".
When Arnold was 14 he told people he would be the greatest bodybuilder
in the world. People thought he was crazy. Arnold became the worlds
greatest bodybuilder.
During his early bodybuilding years Arnold told people he would become
a great movie star. People thought he was crazy. Arnold went on to
become one of Hollywood's biggest stars.
Arnold Schwarzenegger Quotes
"My definition of a sport is that it's a physical activity that
involves competition. Since bodybuilders certainly train and then
compete, we are certainly a sport."
"Bodybuilding is much like any other sport. To be successful, you must
dedicate yourself 100% to your training, diet and mental approach."
"Strength does not come from winning. Your struggles develop your
strengths. When you go through hardships and decide not to surrender,
that is strength."
"The last three or four reps is what makes the muscle grow. This area
of pain divides the champion from someone else who is not a champion.
That's what most people lack, having the guts to go on and just say
they'll go through the pain no matter what happens."
"The mind is the limit. As long as the mind can envision the fact
that you can do something, you can do it, as long as you really
believe 100 percent."
"The resistance that you fight physically in the gym and the
resistance that you fight in life can only build a strong
character."
"What we face may look insurmountable. But I learned something
from all those years of training and competing. I learned
something from all those sets and reps when I didn't think I
could lift another ounce of weight. What I learned is that
we are always stronger than we know."
