Home | Supplements | eBooks | DVDs | Articles | Forum
___________________________________________
Truly Huge Fitness Tips
Presented by TrulyHuge.com
___________________________________________
BODYBUILDING AND FITNESS PERSONALS
Meet bodybuilding and fitness minded
people for friendship or romance.
Place your free ad today!
Click Here To Meet Someone Now!
___________________________________________
FITNESS TIPS FOR 9/7/2000
___________________________________________
LOW CARBOHYDRATE DIET CHICKEN PICATTA RECIPE
Following the Atkins low carb plan?
Here's a low carb, muscle building health and fitness recipe,
that's easy to make and tastes great!
1 lbs. boneless, skinless, Chicken Breast - sliced thin for
scaloppini
2-4 cloves Garlic - pressed or minced fine
1 large Shallot - minced fine
1 cup defatted Chicken Stock
1/4 cup White Wine
Juice of 1 Lemon
Basil, Oregano, and Pepper to taste
Flour for dusting
1-2 tsp. Olive Oil
1 tablespoon Capers (optional)
Dust chicken pieces until well coated. Heat 1-tsp. oil on high
and lightly brown chicken on both sides. Do not over cook.
Remove and set aside. Lower heat to medium. Add
remaining oil and sauté garlic and shallot until translucent.
Add seasonings and Chicken. Turn up heat to high and
add wine. Boil off alcohol and add stock and lemon juice.
Reduce until slightly thickened. Add capers if desired and
serve.
___________________________________________
THE AMAZING NEW ANABOLIC SUPER STACK!
* Increase muscle strength and size!
* Increase muscle hardness!
* Decrease body fat!
* Improve recovery!
Here's What People Are Saying About The Anabolic Super Stack:
"I have seen fantastic results in the past 3 weeks! My appetite
is up but my weight stays down. I went back to my former gym
and everyone (including two trainers) couldn't get over how
cut I am! I can see muscle striation where I never saw it
before! This really works!"
Gerard Ganter
Philadelphia, PA
"I used the Super Stack for only 30 days and made the
following gains:
* Twenty-five percent increase in the bench press
* ¼ inch gain on my upper arm
* Went up 15 pounds for curling
* Went up 25 pounds in shoulder presses
* Gained 10 pounds of solid body weight
I have tried almost every supplement out there with little
results. Taking the Super Stack was like a breath of fresh
air. It made a profound impact in my workout. I am so
impressed with my results that I’ve been telling
everybody at my gym that they need to try this!"
Don Shepard - Springfield, MO
Click Here For More Information On The Super Stack
