___________________________________________ Truly Huge Fitness Tips Presented by TrulyHuge.com ___________________________________________ Turn Your Body Into A Fat Burning Furnace With New Ephedra Free Herbal Fat Melter "Natural herbal extract burns fat faster and more effectively than many other products. You can be burning a tremendous amount of fat, while preserving your muscle tissue." Special Limited Bonus Offer When you order you will also get two FREE bonuses (valued at $40!) Bonus #1 – Fat Loss Manual, an easy to follow fat loss guide that gives you a day-by-day plan to make sure you are burning the maximum amount of fat possible. Bonus #2 – Fat Loss Food Chart, a durable hand-folding guide of food quantities and values to assist in simplifying daily meal preparations. For full details go to Herbal Fat Melter ____________________________________________ Fitness Tips For 5/28/2014 ____________________________________________Bodybuilding Fat Loss TrickMirror, Mirror on the Wall... Putting a mirror in your kitchen may help you lose fat and keep it off. A study from Iowa State University in Ames asked 320 college students to sit alone in a room with a bag of Lender's bagelettes and 3 types of cream cheese: regular, light, and fat-free. Half of the students sat in a room with a mirror; the other half sat in a room with the mirror covered. In a second study, 979 shoppers sampled three kinds of margarine: regular, light, and fat-free. Half of the shoppers ate in front of a mirror, the other half didn't. The results of the survey showed that when the students and shoppers ate in front of a mirror, they ate less regular cream cheese or margarine. The mirror made no difference when they ate the light or fat-free cream cheese and margarine. The conductor of the study, Brad Bushman, states that a mirror on a refrigerator may influence people to avoid high-fat foods, and, in fact, he has one on his own refridgerator. He concludes that the low-fat participants may not have been affected by the mirror because people tend to see reduced fat and no-fat food as freebies. Submit A Fitness Tip If you have a tip you'd like to share e-mail it to us Bodybuilding Fat Loss Trick