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Nettle Extract Benefits
What is Nettle Extract?
Nettle Extract, or Urtica dioica, is an herbal flowering plant that is native to Asia, Europe, northern Africa and North America. It is commonly called stinging nettle and is perennial, growing 1-2 m tall in the summer. During winter, it dies down to the ground.
Stinging Nettle Extract
Stinging Nettle Extract comes from the leaves and root of the plant, and is commonly used in supplements.
Benefits of Nettle Extract
There are many benefits of nettle extract. Some of the uses that are commonly popular are in treating anemia, because nettle leaves contain a high amount of iron.
Other benefits include treatment for arthritis and rheumatism. Nettle extract protects the respiratory system, and helps urinary problems. It also decreases the risk of eczema and many other skin disorders.
Nettle extract can be beneficial for the treatment of asthma and benign prostate. It also helps protect from hair loss (alopecia).
Nettle Extract Testosterone
The benefits of Nettle Extract on the levels of testosterone in the body are great. When testosterone binds to sex hormone-binding globulin, it becomes "bound". Free testosterone, which circulates through the body, is desired. Nettle extract binds to SHBG in the place of testosterone. This reduces SHBG's binding of free testosterone, which keeps more circulating freely through the body. By combining Nettle Root with Avena Sativa, there is an increased level of muscle strength.
Nettle Bodybuilding
Nettle Extract is a very popular ingredient in bodybuilding supplements because of its ability to keep testosterone flowing freely through the body. Since testosterone is concentrated in the muscle tissue, Nettle Extract helps to increase the free flowing beneficial testosterone, which means an increase in lean muscle mass.
Testosterone levels decrease dramatically during the strenuous activities performed by bodybuilders, so replenishing it in the body is essential.
Nettle Extract Supplement
Nettle Extract supplements are beneficial to anyone with anemia, respiratory or arthritic conditions, and skin conditions. It is also recommended for athletes, bodybuilders and other people who lead very active lifestyles.
Nettle Extract supplements can be purchase online, and at health food and nutrition stores.
Nettle Extract is just one of the supplements in...
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