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Micronized Creatine Review
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Micronized Creatine
If you are one of the millions of athletes in the world that are using creatine then you will more than likely be very aware that there are many different ways to get creatine into your muscles. These products range from creatine serum to even creatine chews that you can now purchase online.
Micronized creatine is just another way that you can get creatine into your muscles where they need to work. The problem is that this micronized creatine will not get absorbed any faster into your blood stream than any other creatine product. You can easily prove the increased absorption rate to yourself by simply putting a tablespoon of normal standard creatine monohydrate powder into water and the same with micronized creatine. If you take a look at which gets absorbed into the water faster you will easily see that it is the micronized creatine.
This will certainly save you a bit of time in getting it completely absorbed by stirring the mixture compared to the normal powdered creatine. But the truth is that this creatine will not get more easily absorbed into your blood stream than any other type of creatine.
It depends on when and how much creatine you are taking. For example a good argument for taking micronized creatine could well be that you want a faster absorption because you are taking creatine directly after your workout and want to get the fastest absorption that you can.
The process of using micronization is something that will help the absorption into the liquid or medium that you use to transport and ingest the creatine. However it is important to note that using micronized creatine will NOT increase the general absorption rate of creatine once it is in your stomach.
The creatine market internationally has now become a billion dollar industry since this product was first launched in 1993. You need to find a place online where you can go and collect the latest research that has been done on this now very well researched and studied product.
You should search for a creatine product that you find that specifically works for you and your objective, whether it be in competitive sport or just to increase a bit of muscle and lose fat. Once you find something that works well for you it is a good idea to always keep up to date on any new developments that occur in creatine products.
Micronized Creatine Review