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Hyper Intensity Training Review
Dave Durell Hyper Intensity Training Program
Hyper intensity training is specifically designed for those of us who have been training hard for over a year. It is all about taking your workouts to the next level so that you can finally avoid ever slipping into that dreaded plateau again where you stop gaining strength which means you stop gaining muscle.
Your first year that you trained you probably experienced phenomenal growth when you think back on the weights you used to lift when you had just started. The simple reason was that when you were not training you were not stressing your muscles to adapt to the demand that weight training puts on your muscles.
What that means is that when you started you increased your intensity by 100% which is why you continued to put on muscle until your body became fully adapted to the intense workouts that you were doing. This program is all about exactly how to go beyond the point when you cannot lift a weight.
It is about using that unused strength that you have inside your muscles so that you can go the extra mile in order to continue gaining muscle. Dave Durell presents a system that we have not seen before as it is a systematic way of making sure that you get the maximum benefit out of your intense workouts.
Dave’s new Hyper Intensity Training Program is the extra spark you need to re-ignite the growth stimulus and get you bigger and stronger than ever. In this program, you will learn how to effectively utilize advanced training methods that will exploit all 3 strength levels, maximizing your muscular development.
You’ll learn all the plateau-busting tactics that make up the Hyper Intensity Training system and Dave has included 14 sample workouts utilizing conventional gym equipment, free weight and bodyweight exercises, and high-tech machines, so you can utilize Hyper Intensity Training no matter where you train.
These new Hyper Intensity Training techniques are designed to be used without a training partner, and can also be incorporated into any other workouts and training systems you may be using. Whether you are specifically training for a specific sport or just to add muscle size, this new manual from Dave Durell contains all the following information.
The critical training variable responsible for success; The 3 strength levels and how to exploit them for maximum muscle gains; How to use leverage and the effect of gravity to your advantage; Working around the limitations of free weights and certain machines;
How to balance Hyper Intensity Training with proper recovery; 14 sample workouts utilizing conventional gym equipment, free weight and bodyweight exercises, and high-tech machines; How to make a commitment to your goals and find the motivation to stick with it; And much, much more!
Download The Hyper Intensity Training Program PDF