What are the best supplements you offer to lose weight and gain muscle using a home gym workout plan like p90x. I am currently 5'6" and weigh 175. I should be around 155. I am a newsletter subscriber, but get confused with all of the supplements. Which should I buy to help lose weight, curb my appetite and gain muscle.
Ross
What I recommend is a stack of the following two supplements Ecdy-Bolin and Herbal Fat Melter.
Also for the best workout and diet program for your goals checkout the Guide Building Muscle While Losing Fat.