I really, really want to look like a body builders to have big, muscular, vascular arms; pecs that look like plates of armor; and definded abdominal muscles more than anything else! But I just can't seem to get anywhere. I try to work out whenever I get a chance, but with my job, its very difficult. And I try to eat right, but I end up going out to dinner with my wife, having pizza and beer with friends, and so on. It's like I take one step forward and two steps back. How do you stick with it?
This is a great question, and it's one that literally tens of thousands of aspiring bodybuilders ask. The truth is, bodybuilding is as much mental as it is physical. Along with the success of every bodybuilder, athlete, or business person lies a tremendous commitment. I would advise that you constantly strive to increase order and discipline in your bodybuilding endeavors. Discipline usually means doing the opposite of what you feel like doing!