Hi,
I have a query regarding the creatine article I read online. It says that in the fourth week and fifth week , our daily intake of creatine should be 40 GRAMS. 'Daily Intake' Isn't that too much per day??
-Sushant
That is the problem with creatine monohydrate powder you have to take super high amounts to really get the most out of it, that is why I recommend using kre alkalyn creatine you take much less and get even better results, checkout Pumped Extreme kre-alkalyn complex
Best,
Paul