First Bodybuilding Competition

Posted by: Adrain

I just finished competing in my very first bodybuilding competition, and have taken a few days to sit back and reflect on the crazy dieting that goes into preparing for a show.

Now I need to get back in the gym and am wondering, should I stick to the same routine or maintain until winter. I think that I need a little direction because I plan on competing next year. 5' 10'' 190lbs ( competition weight).

Thanks Lost in the Weights

[Submit a follow up message]

Click Here for a Chance to Win Free Bodybuilding Supplements

[Natural Bodybuilding Forum] [Bodybuilding Supplement Forum] [Weightlifting Forum] [Bodybuilding Message Board]
[Powerlifting Forum] [Bodybuilding Discussion Forum] [Bodybuilder Forum] [Teen Bodybuilding Forum]
[Muscle Growth Forum] [Weight Loss Forum] [Workout Forum] [Health and Fitness Forum]