Powerlifter to Bodybuilder

Posted by: Marius

Good day.

I got a small problem and would really appreciate your help; I am an ex-powerlifter and have the bulk and want to convert this into muscle and become a bodybuilder. But can't seem to get anyone to give me the right training program, this is affecting my workouts and is frustrating me to the point of giving it up as a bad job.

Please can anyone help maybe with a decent program.

As there is really no-one here in South Africa who really has the expertise of the other countries or they don't want to share info.

Many thanks.

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