Natural Bodybuilding Tips

Posted by: Kyle Chambers (chamberk@indiana.edu)

I'm 24, 6'1 and weigh about 143 lbs. I have been trying to find the right natural bodybuilding workout schedule and eating diet for me to help build muscle. I do bench and incline bench, arms, and abs but i want to see if there is a better way to get good results with the proper dieting and workout routine.

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