Posted by: Von
I'm looking for a good workout drink that can help me extend my workout. I tend toward hypoglycemic so sugary stuff isn't necessarily good. I don't do well with caffeine either. Any suggestions or referrals to websites is appreciated. I usually follow my workout with a protein drink.
Posted by: Savant
I like branch-chain amino acids. They bypass the liver and go right into muscle. I feel the energy kick in about 30 minutes, without hypoglycemic side-effects. I think the brand I bought was Twinlabs. Try it!!!!!! SC