Good Protein Shake Ideas

Posted by: Maphew (maphew@bmts.com)

Can anyone give me a good reciepe for shake mixing becasue man they taste awefull!!!! I currently use Pro-Lab Whey.

Re: Good Protein Shake Ideas

Posted by: Ben Bowen (bozothedeathmachine@yahoo.com)

I mix powdered protien in with smoothies. Most supermarkets sell frozen berrys. I use a mix of strawberry, blackberry, raspberry, and bluberries. Then I add a couple slizes of peach and pineapple and some shredded coconut. THen add a little milk and some of the V-8 splash stuff. Throw in a few ice cubes and blend. It takes a little chalky at first, but now I can imagine a smoothy without that tast. Hope that helps.

[Submit a follow up message]

Click Here for a Chance to Win Free Bodybuilding Supplements

[Natural Bodybuilding Forum] [Bodybuilding Supplement Forum] [Weightlifting Forum] [Bodybuilding Message Board]
[Powerlifting Forum] [Bodybuilding Discussion Forum] [Bodybuilder Forum] [Teen Bodybuilding Forum]
[Muscle Growth Forum] [Weight Loss Forum] [Workout Forum] [Health and Fitness Forum]