How To Get A Perfect Body

Posted by: santosh (shettysantosh2@rediffmail.com)

Hi,i am santosh. I have just joined gym 4 months back. I am not getting the perfect body structure i needed. please help me out and tell me what should i have to increase my weight and my muscles and what exersises i should do to get a perfect body structure.

Re: How To Get A Perfect Body

Posted by: Paul (hepennypacker552233@yahoo.com)

Sorry buddy, but there is no perfect body structure. But a tip to help would be that you must do 20 rep breathing squats. Its the exercise.

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