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What are Fat Carb Blockers?
Posted by: Paul
Generally speaking fat carb blockers can be defined as a product that often contains chitosan and some various common fiber ingredients such as psyllium or oat bran. It is a well known fact that these products help people lose weight without any sort of diet plan. Also, many believe that fat carb blockers work in such a way that our bodies start to deal differently with carbohydrates and they consume them quickly, preventing them from transforming into fat.
The most vital ingredient in fat carb blockers is chitosan. This is the main ingredient that absorbs fat and since it's a fiber, it does not break down. This basically means that chitosan will not get absorbed in our body. It can easily just pass through the human digestive system.
Howsoever, it is important to know that fat carb blockers should only be taken while eating meals that contain saturated fat. Also, it is quite important to know that they should be taken in enough amounts so that the chitosan present inside them can easily absorb the fats of your meal. Most fat carb blockers manufacturers claim that chitosan can absorb about seven times the fat intake. Thus, if the meal intake contains 14 grams of fat you will be requiring 2000mg of chitosan in order for it to have absorbed your 14 grams of fat. So you should be well aware about the amount of chitosan you are going to take with your meals.
You should also know that the fat carb blockers should be taken before or after meals every time, so that the fats in the meals are absorbed right away, rather than left for your body to equip it, and thus making you fat. Hence, its better to include an enough amount of these fat carb blockers in everyday meals to let your body stay fat free and healthier.
For more information go to Carb and Fat Blocker Supplement
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