Mike Mentzer Heavy Duty Book For Sale

Posted by: Paul

Mike Mentzer and Me: My Heavy Duty Journal of High Intensity Training The Logical Approach to Bodybuilding

Who am I?

My name is Paul Becker I am a natural competitive bodybuilder, I was a student and personal training client of Mike Mentzer. I am a personal trainer and bodybuilding consultant who specializes in high intensity training for natural bodybuilders.

Why I wrote this book?

Mike Mentzer was the one who introduced me to High Intensity Training, he became my idol and my mentor. And that's why this book is dedicated to Mike Mentzer, for his influence on me and on bodybuilding in general.

If you want to make the best progress with High Intensity Training you can't just follow a routine you found online, you need to fully understand the theory and practice of it so you can make any necessary adjustments so that it will actually work for you.

I wrote this book to share with you everything I learned over the past 45 years, what works, what doesn't and how to tailor High Intensity Training for your own unique body, exercise tolerance and recovery ability.

Check it out at https://www.trulyhuge.com/mike-mentzer-book.html

You can also find it on Amazon https://www.amazon.com/Mike-Mentzer-Me-Intensity-Bodybuilding/dp/B0CLSXR7WC/

And eBay https://www.ebay.com/itm/196049887376

If you have any questions about Mike Mentzer or High Intensity Training email me and I'll get back to you with an answer as quick as I can.

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