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What books did Mike Mentzer write?
Posted by: Paul
Mike Mentzer, a renowned bodybuilder and fitness enthusiast, has greatly influenced the world of fitness through not only his personal achievements but also his knowledge sharing endeavors. He authored multiple books, shedding light on his unique training approach and philosophy, often challenging the conventional wisdom of his time. This forum post delves into the rich literary repertoire of Mentzer, listing the titles of his thought-provoking books. So, if you're ready to push your boundaries and venture into the workout wisdom of one of the greats, keep reading as we explore the books penned by Mike Mentzer.
Mike Mentzer Books In Order:
Heavy Duty: A Logical Approach to Muscle Building
Heavy Duty Arms
Heavy Duty Legs
Heavy Duty Chest & Back
Heavy Duty Shoulders
Heavy Duty Nutrition
The Heavy Duty Journal
Heavy Duty for Women
Mike Mentzer's Complete Book of Weight Training
The Mentzer Method to Fitness: A Revolutionary Weight-Training System for Men and Women
Mike Mentzer's Spot Body Balancing: A Revolutionary New Approach to Body Fitness and Symmetry
Heavy Duty 1
Heavy Duty II: Mind and Body
Muscles In Minutes
Sadly Mike Mentzer's books and courses are out of print so are hard to find and expensive to buy, if you can even find them the sellers are asking for hundreds of dollars each book. But now you can this new Mike Mentzer High Intensity Training Book for a fraction of the price! Go to https://www.trulyhuge.com/mike-mentzer-book.html
If you have any questions about Mike Mentzer or High Intensity Training email me and I'll get back to you with an answer as quick as I can.
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