Posted by: Paul
I am selling my copy of...
Heavy Duty II: Mind and Body
Mike Mentzer's final book that he called his Magnum Opus (most important piece of work). Is this book Mike fully clarifes the fundamental issues of bodybuilding science. This book utilizes a very broad philosophic-scientific context wihin which to present his views on the subject of anaerobic, high-intensity exercise / stress physiology and relationship of mind to body. Learn how to take your training to the next level and achieve maximum results, covers the Mike Mentzer's Ideal Workout Routine and also his consolidated training program.
E-Mail Me if you are interested.