Mike Mentzer Heavy Duty for Women and Beginners Booklet For Sale

Posted by: Paul

I am selling my copy of...

Heavy Duty for Women and Beginners

There is no reason why today's women should not train just was hard as a man. Although women can't develop a man's muscle mass, intense training will enhance the female form. For the woman who wants a physical image for match her strong self image. Mike Mentzer and Cathy Gelfo have outlined a scientific approach for the woman training to reach peak physical condition.

Note: This booklet is not just for women, it covers high intensity training methods going from rank beginner to intermediate and advanced workouts and techniques!

E-Mail Me if you are interested.

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