Posted by: Stephen
My friend got an old Cybergenics manual from his brother around 6 years ago. We got great results from this workout. Unfortunately now he can't find the manual anywhere. I've been looking online for the entire body workout but can't seem to find the same one that was in the manual. Some are similar but none were the exact same as far as cycles. It seems like I remember switching sets up to some degree on from days 1 to day 4 of the workout. Anyway if there is anything you can do to help that would be greatly appreciated.
Thanks,
Stephen
Posted by: Paul
I actually still have a copy of the original Cybergenics 60 Day Total Body Building System manual that contains the full workout routine and the exact diet program.
If you are interested in buying it contact me at thmuscle@aol.com