How to build muscle with Erb's Palsy

Posted by: Mela

Hello,

I wanna know if it is possible for me to find a way to build my upper body and shoulders and look sculpted even though I live with Erb's Palsy, a condition that severely limits the functioality of my right hand.

I can't lift it beyond past or even up to my shoulder.

I wanna be the best version of myself.

Please help.

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