Bodybuilding is growing in popularity with both men and women, because bodybuilding is not just about having the biggest muscles, it's about shaping your body and making it the way you want it to look.
That is the why I love bodybuilding, you get to choose how you want to look and then through workouts, diet and supplements you make that look a reality.
If you are into bodybuilding or want to start I can help you reach your goals!
My name is Paul Becker and I'm a bodybuilding trainer who has been involved with bodybuilding and fitness for over 30 years.
Do you have questions about bodybuilding workouts, diets and supplements? Want to learn proper form, new exercises or what are the best techniques?
The truth is that you need good solid proven advice that can help you achieve your goals. I can teach you bodybuilding training principles that result in great gains in muscle size, tone, strength and fat loss.
Women's bodybuilding and fitness
My private bodybuilding gym, located in Weiser, Idaho, is a classic, old-style gym that merges new and old school workouts using basic free weights and modern machines. The gym has everything you need to transform your body (see some of the pictures below).
If you are interested in one-on-one bodybuilding training, call Paul Becker at 503-648-1898 or email me to schedule an appointment.