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Beta Sitosterol Benefits
What is Beta Sitosterol?
Beta sitosterol is a plant sterol that is found in nearly all plants. Beta sitosterol has a chemical structure that is much like that of cholesterol, and is white and waxy in nature. Foods containing Beta sitosterol include soybeans, rice bran, wheat germ and corn oils.
Benefits of Beta Sitosterol
Beta Sitosterol provides many benefits including promoting prostate health. It is also very effective for boosting immunity and helping control cholesterol.
Some other benefits of Beta sitosterol are its anti cancer effects and its ability to normalize blood sugar. It is also helpful in relieving menopause symptoms and helps to relieve symptoms of an enlarged prostate.
Beta Sitosterol Prostate
Beta Sitosterol has perhaps a more profound impact on prostate health than any other health benefits it provides. This natural ingredient has proven to work as well as many prescription drugs, and relieves many of the symptoms of BPH (benign prostatic hyperplasia).
Studies have confirmed that the use of beta sitosterol has helped in alleviating the types of prostate discomfort that aging men so frequently encounter. Men who have taken Beta sitosterol have benefited by the reduction of urination problems, improved urination flow and complete control over their urination habits.
Beta Sitosterol DHT
DHT (dihydrotestosterone) is important for enlargement of the prostate. Beta Sitosterol works by inhibiting an enzyme called 5-alpha-reductase, thereby blocking the transformation of testosterone into DHT. This decreases the amount of DHT in the body, which is beneficial for an enlarged prostate. Many studies have shown that DHT also causes hair loss in men, so Beta Sitosterol may be important in preventing this common problem as well.
Beta Sitosterol Testosterone
Since Beta Sitosterol helps decrease the conversion of testosterone into DHT, this also means that it is effective for keeping normal levels of testosterone circulating freely through the body. This is important for proper prostate function, as well as building lean muscle mass.
Beta Sitosterol Bodybuilding
Beta Sitosterol is essential for keeping testosterone levels regulated, especially in bodybuilders. With its ability to block the transformation of testosterone into DHT, Beta Sitosterol helps to keep testosterone flowing freely in the body, and to the muscle tissue.
Since the majority of testosterone is within the muscles of the body, this helps bodybuilders to increase lean muscle mass. Bodybuilding also reduces the levels of testosterone in the body, so regaining the testosterone that is lost during workouts is necessary. Beta Sitosterol helps achieve a normal balance in the body.
Beta Sitosterol Supplement
Insuring that your body has adequate amounts of Beta Sitosterol is recommended, especially for men who have prostate problems or are very active, such as athletes and bodybuilders.
Beta Sitosterol supplements can be purchase in many of your local stores, including health foods and nutritional stores. It can also be purchased at any number of sites online.
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