amazingfitnesslog.com
Program Description:
LOG YOUR WAY TO FITNESS GOALS!
Whether you're just starting a fitness regimen or continuing an existing routine, if you don't have a fitness log you're "rowing blind without a paddle". A fitness log is the ONLY way to monitor present successes and refer to them in the future to ultimately challenge your body and realize ultimate fitness goals. There's an old saying, "plan your work and work your plan". The Amazing Fitness log helps you work your plan and take a proactive step toward a healthy body.
The Amazing Fitness Log is amazing in its simplicity. Designed with the K.I.S.S. (Keep It Simple Silly) theory in mind, the Amazing Fitness Log effortlessly adapts itself to your exercise program. This 90-day journal and log will help keep you focused and on the straight and narrow.
* Muscle Building * Cardiovascular training and exercise * Abdominal training and exercise * Nutrition and diet * Present measurements * Progress reports * Target measurements Our easy layout provides an informational base that you can take into your next workout. With a charted course, you can begin challenging your body and reach your ultimate health, exercise and fitness goals!
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