Bodybuilding Contest Preparation DVDs, all the fundamentals of posing and contest preparation, including contest dieting, covering the basics of off-season dieting and building muscle, plus how to build a 12-week pre-contest diet., etc...
Bodybuilding Contest Preparation DVDs, all the fundamentals of posing and contest preparation, including contest dieting, covering the basics of off-season dieting and building muscle, plus how to build a 12-week pre-contest diet., etc...