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Nautilus Home Gym Review

The Nautilus home gyms - a better deal than a gym membership

If you want to maintain your body in its best condition, at a weight that is right for you, diet alone is not enough. In order to reach a level of peak fitness, it is essential to exercise. Our bodies need a combination of aerobic and weight resistance exercise to ensure good cardio-vascular health, bone growth, and muscle tone and strength. With gym memberships averaging more than $100 per month, it makes sense to invest in a home gym; even at the higher price ranges, it will pay for itself in a couple of years.

In addition to the cost savings, the convenience of a home gym; exercising when it fits your schedule, without the need of hauling around bulky gym bags or sweaty exercise togs, makes a home gym a wise investment.

Nautilus offers a wide range of home gyms that suit any exercise regimen. The most popular Nautilus home gym is the BowFlex system. The BowFlex Xtreme 2 is the latest addition to the series, offering over 400 lbs of weight resistance and over 90 different exercises. It can work every part of your body, and is easy to set up. The system is also compact, taking up no more space than two full size refrigerators.

The BowFlex Ultimate 2, a slightly higher priced version, has a 300+ lb weight resistance capacity across the same range of exercises as the Xtreme 2.

The Cadillac of Nautilus home gyms is the Nautilus home gyms is the Nautilus Freedom Trainer. This multi-purpose home gym has a complete range of exercises, working the body from deltoids to legs, and for anyone who wants to do weight exercises, it comes closer to free weights than anything you will find in a home gym.

Your Nautilus home gym can be as simple or as complex as you wish. The basic home gym can be fitted with attachments to target specific muscle groups, from leg press to abs to squats.

Nautilus home gyms can be purchased directly from the company, or from a number of sources on the Internet. Convenient payment plans are at prices well below a monthly gym fee, and the multi-year warranty makes a Nautilus home gym an investment that will improve your health and conditioning without straining your budget.

Nautilus home gyms range in price from around $1,600 to $3,700, and attachments and accessories are available for under $100 to as much as $1,500. For a look at the range of equipment available, check the company’s website at .

Save Hundreds, Build Your Own Home Gym From Common Materials,
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Neither nor the authors of this publication assume any liability for the information contained herein. The Information contained herein reflects only the opinion of the author and is in no way to be considered medical advice. Specific medical advice should be obtained from a licensed health care practitioner. Consult your physician before you begin any nutrition, exercise, or dietary supplement program.

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