How To Get Big Without Steroids
By Oliver Wolter
Have you ever asked yourself if you can only achieve the body of
your dreams by using steroids?
Then my answer to an email from Frank could presumably be of
interest for you:
I've trained for 20 years. It's made me stronger, and feel
better, but I've only had small gains in muscle mass. I've tried
many things. I think it's because of my genetics... I'm a skinny
guy, at 6 feet tall and 165lbs! I also tried some of your tricks
but nature won't let me cheat it. Be honest, in this particular
case it only works with chemistry and hormones.
Here is my answer:
I can read between the lines, you are just thinking about
doping as the only solution but you won't accept this,
because you know that there must be another way to gain a few
more kilos of muscle mass.
I was in the same situation you are, becuae I couldn't break
past the 190lbs mark after 10 years:
I trained hard, fought hard - but I ran into an invisible wall,
because my scale simply never moved.
Hormones, like anabolic steroids, were never an option for me!
At that time, I already heard too many negative things about
them, in different gyms. Starting with serious illnesses, like
leucemia, liver damages, chronic acne, through widepread
impotence and depression after the stoppage of the drugs.
And everyone had one thing in common: The "That won't happen to
me - he only exaggerated!" attitude.
Besides, I wanted to be proud of my achievement and not become
like others who lose everything again, once they stop doping.
I was coming close to completely giving up, because I couldn't
reach the body of my dreams. The goal of building more muscle
was dead for me.
However, I didn't want to stop with the training, it was fun for
me, I felt good, and somehow I liked my body.
So I decided to stop the usual training. At the time, I was
inspired by my friend Stefan who was a heavy-weight wrestler, and
even though he never trained with weights, he had the power of
a grizzly bear.
I threw all my bodybuilding magazines in the trassh bin, and
started to experiment. I completely overlooked the adsurdity of
norms like 6-10 repetitions and my muscles finally started to
Finally, from this the X-Size Bodybuilding Software> plan originated, which
pushed my muscles to really explode.
The next time, I developed better and more refined techniques,
to develop training plans for EVERYONE, no matter their genetic
Out of this, my book "Perfect Workout Mod" originated.
If you are a skinny type who barely builds up muscle mass,
you should take the easy, step-by-step techniques from Perfect
Workout Mod and, develop your own personalized monster program.
You'll find that with your own personally tailored monster
program, your muscles will explode, just like mine, when I
developed X-Size Bodybuilding Software Everything until now will just look like a bad
dream, and you will be upset that you didn't hold this piece of
information in your hands 10 years earlier.
For your success!
Downlaod X-Size Now!
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assume any liability for the information contained herein.
The Information contained herein reflects only the opinion
of the author and is in no way to be considered medical advice.
Specific medical advice should be obtained from a licensed
health care practitioner. Consult your physician before you
begin any nutrition, exercise, or dietary supplement program.