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BMI Body Mass Index Chart

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Body Mass Index (BMI) Chart

To estimate BMI:

A.  locate the point on the chart where height and weight intersect

B.  Read the number on the dashed line closest to this point. For example, if you weigh 69 kg and are 173 cm tall, you have a BMI of approximately 23, which is in Zone B.

You can calculate your BMI using this formula: 
BMI = weight(kg)/height(m2).

 

BMI Health Effects
<20 May be associated with health problems for some people
20-25 Good weight for most people
25-27 May lead to health problems in some people
>27 Increased risk of developing health problems
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BMI Body Mass Index Chart

Neither trulyhuge.com nor the authors of this publication assume any liability for the information contained herein. The Information contained herein reflects only the opinion of the author and is in no way to be considered medical advice. Specific medical advice should be obtained from a licensed health care practitioner. Consult your physician before you begin any nutrition, exercise, or dietary supplement program.

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